The 7 Chakras
The word Chakra is the Sanskrit word for Wheel. The Chakras are the central energy centers within a person’s body. Each Chakra spins like a wheel allowing energy to flow from the pelvic region where the Root Chakra is located through the top of the skull to the Crown Chakra. When in balance, the Chakras are open allowing energy to flow freely, but certain mental or physical conditions restrain the energy and cause a blockage in one or more of the Chakras preventing energy to flow as it should. Clearing energy blockages and re-balancing our Chakras can be done utilizing their corresponding colors, healing crystals, sounds, Yoga poses, meditation and breath work. With these techniques we can easily and effectively bring ourselves back into a vibrant and harmonious state! The names and colors associated with the Chakras are Root: red, Sacral: orange, Solar Plexus: yellow, Heart: green/pink, Throat: blue, Third Eye: indigo, Crown: white/violet. The bracelet pictured uses the following healing crystals to represent each Chakra:
Root Chakra: Red Coral (enhanced)
Solar Plexus: Honey Calcite
Heart: Green Fluorite
Third Eye: Lapis Lazuli
Hematite is extremely effective at keeping us grounded. When emotions run high or the stress of everyday life has you at your breaking point, use Hematite to balance your emotions and keep yourself grounded and focused on your goals. A very supportive stone for women, Hematite boosts self-esteem, invigorates willpower and radiates confidence, while removing self-imposed limitations and doubt. Hematite is a protective stone that eliminates negativity from our Aura returning us to a harmonious state. In addition, it stimulates our ability to concentrate and focus, heightens our memory and organizes our thoughts. Hematite helps us come to terms with our past mistakes and regrets persuading us to see them not as disasters, but as learning experiences and opportunities for growth.
Howlite exudes a calming vibration that helps eliminate rage and uncontrolled anger. By absorbing our anger, Howlite encourages us to overcome our selfish tendencies and limiting behaviors. Stilling our mind, Howlite emboldens reasonable communication and expression. Attuning us to the spiritual dimension, Howlite helps prepare us to receive and understand divine wisdom and insights. A newfound awareness to current and past life issues assists our understanding of our own patterns allowing for calm resolve to occur. Howlite is excellent for those suffering with insomnia and can be placed under the pillow or in a gem elixir sipped for an hour before bed.
Om is the seed sound of all creation. It symbolizes the infinite universe coming together in harmony. Chanting Om helps to align our energy centers as we enter a state of mindfulness and awareness. It creates a feeling of openness and acceptance helping us experience a connection, unity and love for all of the universe’s creations.